The Whole Foods in Seattle just started carrying So Delicious soy yogurt. I heard about this a while ago and have been anxiously awaiting its arrival.
I bought two flavors: cinnamon bun and blueberry. Cinnamon bun was actually a little too sugary, even for me. Blueberry, however, was really good.
Pros: Taste, consistency, live active cultures
Cons: Fruit isn't organic, too much sugar
Here's a quick ingredients comparison of blueberry So Delicious (SD) and blueberry Whole Soy (WS).
- Container size: 6oz each
- Organic blueberries: Neither
- Calories: 150 each
- Sugar: 23g (SD), 18g (WS)
- Protein: 6g each
- Calcium: 30% RDA each
- Vitamin B12: 30% RDA (SD), none (WS)
- Live active cultures: 6 (SD), 4 (WS)
I'm not positive which I like more. I'll have to do some more taste-testing. However, I do recommend you try So Delicious soy yogurt. It's definitely good, and not runny like Silk.